You’re capable of more — but your habits aren’t keeping up.
I will help you transform your habits, reinforce structure and discipline, & become the identity of the person you know you were meant to be. I work privately with a select group of high-performers each quarter. Apply below to learn more.
You have outgrown this version of you.
You know how to get results. But you’ve become stagnant. Late night scrolling, unspoken doubts, drinking to disconnect.
You know how to win — but lately, you’re coasting. Now it’s time to build the discipline you demand of yourself.
This isn’t about hacks. It isn’t about “accountability.”
It’s about rewiring the identity you operate from — permanently.
You will walk away with a blueprint that restores your discipline, sharpens your habits, and locks you back into alignment and doesn't leave any of your potential on the table.
Don't want to wait for the application to process?
Download the entire first pillar of my POWERS Method — Perspective — plus the full POWERS Coaching Portal I use with private clients to track habits, reset focus, and sharpen identity.
You don't Need
More motivation
You need a system — and someone to demand your greatness.
You’re not lazy. You’re not broken. You’ve just been operating without a framework built for your full potential. I spent years stuck in high-functioning autopilot — looking successful on the outside, quietly crumbling inside.
Then I rebuilt everything:
► Eliminated the habits draining my focus
► Installed structure that sharpened my performance
► Rewired the identity I show up from every day
Now I help high performers do the same.
If you’re underachieving and you know it — or you’re “doing fine” but feel disconnected from who you could be…Then this is your signal. Not just to improve — but to transform.
TESTIMONIALS
One of the first changes I made with Sarah was quitting alcohol and nicotine, and waking up at 5AM. That one shift helped me take back my mornings — and everything started to change from there. Over the next few months, I built real structure into my days. Morning routine. Night routine. Meditation. Better habits. I stopped chasing motivation and started showing up like the man I want to be. I feel happier, calmer, more focused, and more in control than ever. Overall, the biggest change is that I finally feel confident and trust myself again. I was unaware of some the limiting beliefs I had until I started this process. Working with Sarah helped me get back to the version of me I always knew was there.
I was going through the motions. Wake up, do the same thing, feel stuck. I didn’t know how to change — I just knew something had to. Sarah helped me see that I didn’t need to change everything overnight. I just needed to start small, stay consistent, and keep showing up. Since working with her, I stopped drinking, smoking, changed my daily habits, and started building the life I actually want. For the first time, that life feels close — like I’m really living it. If you want a coach who gives you structure and helps you follow through, Sarah is it.
Before working with Sarah, I felt stuck. I stayed up too late, scrolled too much, skipped my workouts, and woke up already behind. Everything felt out of control. Then I joined her program. I started waking up at 5AM, working out, and doing habits that actually helped me feel better. For the first time in years, I felt clear, focused, and proud of how I showed up — not just for me, but for my kids. I’m more disciplined, more present, and I actually like how I spend my time now. Her coaching didn’t just change my habits. It changed me.
THE DIFFERENCE BETWEEN WHO YOU ARE AND WHO YOU WANT TO BE? ITS Your HABITS.
Your future isn’t built on hype or hacks.
It’s built on structure — the kind that sharpens your edge, locks in your discipline, and makes follow-through automatic.
And let’s be clear:
It’s not about 5am alarms or cold plunges.
It’s about becoming the kind of person who executes — regardless of how you feel.
Most people fail because they try to overhaul everything at once.
They go hard for a week… then crash. Burn out.
And fall right back into the same self-sabotage cycle.
That’s why I built a proven system that transforms your discipline from the inside out — by rewiring the identity behind your habits.
No fluff. No hype. Just permanent change.
WHAT HAPPENS WHEN YOU WORK WITH ME?
► Build sustainable habits that match who you want to become
► Tap into drive, discipline, and clarity — no more coasting
► Rewire the mindset that keeps you stuck in old patterns
► Wake up with focus, purpose, and a plan you actually follow
► Let go of self-doubt and build real follow-through
► Trade burnout and overthinking for structure and control
► Create a future that feels aligned — and start living it now
THE POWERS METHOD
The POWERS Method Helps You:
► Perspective — Rewire your thinking and break free from autopilot
► Ownership — Take full responsibility for your habits, choices, and results
► Willpower — Strengthen your self-discipline and execute the habits that build your future
► Envision — Clarify who you're becoming — and build a life worth showing up for.
► Reinforce — Train your emotions, build grit, and anchor in your growth.
► Sharpen — Elevate your edge. Lead your life with clarity and conviction.
Want a preview of my POWERS Framework?
Download the entire first pillar of my POWERS Method — Perspective — plus the full POWERS Coaching Portal I use with private clients to track habits, reset focus, and sharpen identity.
THIS IS FOR YOU IF:
➤ You look fine on the outside — but your inner world feels like it’s running on fumes
➤ You’re stuck in habits you’ve outgrown, but don’t know how to replace them
➤ You feel like your days blur together and You're just going through the motions
➤ You’re tired of starting over and want something that actually sticks
➤ You don't want hand-holding. you want real structure, accountability, and a permanent shift
➤ You know you're capable of more - But can't seem to follow through
MEET YOUR COACH
Sarah Frances Anane
Habits & Identity Coach | Motivational Speaker
Sarah helps high-performers reclaim their discipline, restructure their identity, and build a life they’re proud to lead. She helps her clients navigate through high-stakes transitions — from career pivots and burnout recovery to post-divorce reinvention.
Through her signature POWERS Method, she guides clients through a proven process to break out of cycles of distraction and self-sabotage — and step into a new era of clarity, conviction, and control.
Her coaching structure is an approach that blends mindset rewiring, habit transformation, and identity alignment. Sarah empowers her clients to do more than just feel better — she helps them live better.
Known for her high-accountability coaching style, Sarah is the go-to guide for high-performers ready to shed outdated habits, sharpen their identity, and step into the most disciplined, fulfilled version of themselves.
Whether leading private intensives or speaking on stage, Sarah’s mission is clear:
To help ambitious people evolve — and never settle for anything less than who they’re capable of becoming.
APPLICATIONS ARE OPEN NOW. SPOTS ARE LIMITED.
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