Stop sabotaging your success.
transform YOUR HABITS & Identity in 90 days.
The data: → 37% increase in happiness → 35% decrease in stress → 28% boost in confidence → 33% more energy
*The 90-Day Guarantee: If you complete all sessions, follow the daily plan, and don’t feel like a new person by day 90- I’ll coach you free until you do.
THE PROBLEM: Your current identity is holding you back
How much of your potential are you maximizing right now? High-performing men like you know what to do, but your habits and self-image aren't aligned with the man you know you could be. Your current identity, how you see yourself, is what's preventing your breakthrough.
YOU RECOGNIZE THIS PAIN WHEN YOU:
➤ Wake up with ambition but end each day feeling you've fallen short of your potential
➤ Project confidence and success outwardly while privately questioning if you've peaked
➤ Find yourself trapped in cycles of motivation followed by frustration and stagnation
➤ Turn to late-night scrolling, drinking, or other escape patterns to disconnect
➤ Know exactly what you should be doing but can't maintain the consistency to break through
➤ Feel constant internal friction between your current reality and your vision for yourself
➤ Set ambitious goals only to watch yourself sabotage them when challenges arise
BREAKTHROUGH ISN'T ABOUT WORKING HARDER
I've guided high-performing men through this exact challenge. What I've discovered is that lasting transformation doesn't come from better productivity hacks or more discipline alone, it comes from aligning your habits with your identity.
The breakthrough comes when you realize that discipline isn't about forcing yourself to do hard things-it's about becoming the kind of man who naturally does those things without internal resistance.
That's why I developed the POWERS Method: a systematic approach that transforms habits by first transforming identity. This isn't about quick fixes—it's about rewiring who you are at your core.
THE POWERS METHOD
My proven 90-day framework helps high-performing men bridge the gap between who they are today and who they're capable of becoming:
► Perspective: Rewire your thinking and break free from autopilot
► Ownership: Take full responsibility for your habits, choices, and results
► Willpower: Strengthen your self-discipline and execute the habits that build your future
► Envision: Clarify who you're becoming and build a life worth showing up for.
► Reinforce: Train your emotions, build grit, and anchor in your growth.
► Sharpen: Elevate your edge. Lead your life with clarity and conviction.
WHEN YOU TRANSFORM YOUR IDENTITY, EVERYTHING CHANGES
Working with me for 90 days will help you:
✓ Experience consistent breakthrough growth beyond your current limits
✓ Develop unshakable confidence rooted in a resilient identity
✓ Master daily habits that fuel sustainable high performance
✓ Create clarity and alignment between who you are and what you achieve
✓ Replace frustration and stagnation with momentum and fulfillment
✓ Transform your discipline from the inside out so it's no longer a struggle
✓ Build unshakeable momentum that carries you through challenges
✓ Feel in control of your life rather than at the mercy of your impulses
TESTIMONIALS
One of the first changes I made with Sarah was quitting alcohol and nicotine, and waking up at 5AM. That one shift helped me take back my mornings and everything started to change from there. Over the next few months, I became more structured and consistent. Morning routine. Night routine. Meditation. Better habits. I stopped waiting to feel motivated and become the man I wanted to be. I feel happier, calmer, more focused, and more in control than ever. Overall, the biggest change is that I finally feel confident and trust myself again. I was unaware of some the limiting beliefs I had until I started this process. Working with Sarah helped me get back to the version of me I always knew was there.
I was going through the motions. Wake up, do the same thing, feel stuck. I wanted to change but I didn't know where to start. Sarah helped me see that I didn’t need to change everything overnight. I just needed to start small, stay consistent, and keep showing up. Since working with her, I stopped drinking, smoking, changed my daily habits, and started building the life I actually want. For the first time, that life feels close, like I’m really living it. If you want a coach who gives you structure and helps you follow through, Sarah is it.
Before working with Sarah, I felt stuck. I stayed up too late, scrolled too much, skipped my workouts, and woke up behind. Everything felt out of control. Then I joined her program and I started waking up at 5AM, working out, and doing habits that actually helped me feel better. For the first time in years, I felt clear, focused, and proud of who I was- not just for me but for my kids. I’m more disciplined, more present, and I actually like how I spend my time now. Her coaching didn’t just change my habits. I changed who I was.
MEASURABLE RESULTS:
➤ Average Happiness increased by 37%
➤ Average Stress levels Decreased by 35%
➤ Average Productivity increased by 15%
➤ Average Motivation increased by 23%
➤ Average excitement increased by 45%
➤ Average Confidence increased by 28%
➤ Average Energy increased by 33%
➤ Average Healthiness increased by 20%
THE 90-DAY IDENTITY TRANSFORMATION PROGRAM INCLUDES:
➤ Weekly 1:1 Coaching Sessions: Personalized 60-minute deep-dive calls to address your specific challenges and accelerate your growth
➤ The Complete POWERS Framework: Full access to all six pillars of the methodology with custom implementation for your unique situation
➤ POWERS Coaching Portal: A proprietary digital system to track your habits, reset focus, and sharpen identity
➤ Custom Identity Blueprint: A personalized roadmap that bridges the gap between your current and future self
➤ Daily Accountability & Support: Direct access to Sarah for real-time guidance between sessions
➤ Weekly Implementation Audits: Regular progress reviews to ensure you're executing effectively and making consistent forward momentum
The 90-Day Guarantee: If you show up and complete all sessions, follow the daily plan, and don’t feel like a new man by day 90, I’ll coach you free until you do.
THIS IS YOUR INVITATION TO BECOME WHO YOU'VE ALWAYS KNOWN YOU COULD BE
I created the POWERS Method because I know what it's like to feel stuck despite outward success. To look accomplished on the outside while feeling disconnected on the inside. To set goals and make plans only to watch yourself sabotage them again and again.
This isn't just about productivity or success, it's about alignment. It's about closing the gap between who you are and who you know you could be.
The only question is: are you ready to elevate your habits, transform your identity, and unlock your mastery?
BOOK YOUR STRATEGY CALL
During this complimentary 45-minute call, we'll:
1. Identify the specific identity patterns holding you back from breaking through your plateau
2. Create clarity around who you need to become to achieve your next level of growth
3. Develop a custom roadmap for your 90-day transformation
4. Determine if we're the right fit to work together
MEET YOUR COACH
Sarah Frances Anane
Habits & Identity Coach | Motivational Speaker
Sarah specializes in empowering high-performing men, entrepreneurs, executives, and sales leaders to break through plateaus and achieve personal mastery. With a proven track record of helping clients increase happiness by up to 60% and with an overall average fulfillment increase of 25%, Sarah combines practical habit mastery with deep identity work to create lasting transformation.
What sets Sarah apart is my unique perspective as a woman coach for men. She creates a space of vulnerability, trust, and openness that many men crave but rarely find. She understands that many high-performing men face pivotal life transitions-such as career pivots, divorces, or other major changes and guides them to elevate their habits and identity so they can address the root causes of their self-sabotage and build sustainable success habits.
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